Looking for herbal remedies for PCOS in 19yr old girl. On Yasmine, fish oil, SameE, MultiVit, insulex, calcium

I'm 19 and have PCOS too. Some remedies for it are birth control pills and metformin helps with period pain and insulin resistance. I find that taking a vitamin B complex supplement helps with the insulin resistance as far as weight loss. Exercise helps too. Herbal supplements that work are agnes castus is suppossed to help with irregualr or painful periods, sarsaparilla, white peony combined with licorice, chinese angelica, blue cohosh, motherwort, and nettle ( help counter high androgen levels). There's a great book that you should get. Managing PCOS For Dummies